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Applications and Essays

Are You Thinking About Your Common App Essay The Wrong Way?

July 29, 2026

A student shakes hands with someone, with the Common App logo over the imageA student shakes hands with someone, with the Common App logo over the image

How thinking “smaller” can create a more authentic, compelling, and memorable application

Over the past few years, in July, rising seniors ask Google or ChatGPT for “personal statement topics.” Most land on the same advice: write about your biggest achievement, your proudest moment, your defining challenge. According to Dr. Rachel Rubin, founder and CEO of Spark Admissions, that’s almost always the wrong instinct.

What admissions readers are tired of

Triumph narratives dominate the application pile. Topics like the sports injury comeback, the mission trip, and overcoming a family health crisis are commonplace. Readers can often identify the formulaic arc within the first paragraph, and once they do, the essay stops reading like a personal narrative and starts reading like another example of a tired genre.

“The sports injury comeback essay is one of the most common things we see,” Rubin says. “I understand why students write it, and it’s often genuinely meaningful. But meaningful to you and compelling to a reader who has seen thousands of versions of the same story are two very different things.” (For more on which parts of the application actually carry weight, see Common App Sections That Matter.)

College admissions reader reviewing a large stack of application essays with handwritten notes in an office.

The bucket problem

Rubin’s research points to something most families don’t realize: colleges sort applicants by academic area and institutional need, not just by achievement level. The essay’s job isn’t to win some abstract, general competition. It’s to confirm an applicant’s fit within a specific “bucket.”

“One of the most surprising findings from my research is how heavily admissions decisions are influenced by what each institution needs in a given year,” Rubin says. “A student applying as a classics major at a school that needs to fill seats for tenured faculty classes might have a meaningfully different admissions experience than the same student applying to pre-med programs.”

The Common App essay shouldn’t necessarily focus on your academic area, as there are plenty of other places in the application where you can highlight those interests. However, it can help to reinforce your fit for your chosen field and/or to demonstrate personal characteristics that reveal your institutional fit for the schools on your list.

Colleges want to admit students who are going to be able to make a meaningful impact on campus. This essay can help to demonstrate that you’re precisely the beach-cleaning, friend-supporting, volleyball team-leading individual they’re seeking. (See College Admissions Isn’t Random for more on how these institutional dynamics shape outcomes.)

What “smaller” actually means in personal essays

Rubin isn’t saying that essays should be self-deprecating or focus on insignificant things. She’s suggesting that your essays should be specific and owned. A student who writes about reorganizing their family’s kitchen to accommodate a sibling’s food allergy can reveal more character than one who writes about winning the state championship.

“The essays that stay with me are almost never about the biggest thing a student has done,” Rubin says. “They’re about something specific, like a conversation, a moment, something tangible enough that you can actually feel it. The broader the topic, the harder it is to say anything true.”

This is also where good intentions can go wrong, Rubin says. A big, impressive-sounding topic can crowd out the specific details that actually make an essay memorable, a dynamic she’s seen play out especially clearly with service trips and volunteer work (see Voluntourism vs. Real Impact)

 

High school student wearing headphones while studying online on a laptop.

The AI wrinkle in the Common App essay

Rubin describes AI as one of the two biggest changes she’s seen in admissions over the past few years. It’s changed how essays get read, too. Admissions readers, she says, are now exceptionally alert to generic, polished prose.

“AI tends to produce essays that admissions readers are trained to distrust. They are over-polished, generic, and emotionally flat,” Rubin says. “A specific, idiosyncratic story told in a student’s own voice is the best AI-proofing strategy available, because you can’t fake that kind of specificity.”

That’s not a coincidence, Rubin argues. The same quality that makes an essay memorable to a human reader, such as some genuinely experienced detail, is exactly what generative tools are worst at producing convincingly. Thinking smaller means setting the AI aside and writing from the heart.

The bottom line: Your essay is uniquely you

So, before you start writing or turn to AI, do some brainstorming. Find an experience to discuss that will genuinely reflect who you are, where you’ve come from, and what you hope to accomplish next. And then tell that story in a way that only you can.

“The personal statement isn’t a highlight reel,” Rubin says. “It’s the one place in the application where the student actually speaks. The students who use that space to say something true, specific, and a little unexpected are the ones readers will remember.”

Need help with the brainstorming or editing process? Sign up for a free consultation to learn more about how Spark Admissions can help you craft essays that will stand out and prove your fit.

About The Author
Dr. Rachel Rubin is the co-founder of Spark Admissions and holds a doctorate from Harvard University, where she was a Presidential Scholar. A former university faculty member and high school teacher, she understands the needs of adolescents and excels in guiding them through the admissions process, from identifying best-fit colleges to refining application essays. A U.S. Presidential Scholar and member of the Independent Educational Consultants Association, Dr. Rubin has helped thousands of students gain acceptance to their top-choice schools.